Studio Pilates International
Training in Sunshine Coast

Studio pilates - one of the first pilates studios in queensland, has been operating since 1999. If you are serious about becoming a professional in the field you want to be in, then get pilates certification. Improved posture correct alignment (knees, lower back pain, shoulders posture) stress management muscle rebalancing injury prevention (osteoporosis, pelvis, repetitive strain injuries you�??ve shaped your body - now shape your career! body arts and science international (basi) teaches pilates for the pilates professional. The rewards which await you can include: improved flexibility, coordination, joint mobility, strength, balance and alignment. The client achieves strength and flexibiltity and improved, body awareness. It is universally applicable to all body types, age groups, and special populations such as: people needing rehabilitation athletes people with chronic tension poor posture elderly pre and post-natal pilates is a full workout using spring- resistance equipment and particularly focuses on: concentration and quality of movement. Joseph pilates�?? method is being described by many experts and professionals as �??the perfect exercise system. We do not believe in �??group�?? classes - through years of experience, we have realized that the most effective process of learning pilates is facilitated by a direct one-on-one approach. Therefore, ensuring proper attention is provided to our clients, this is a special feature of studio pilates. We maintain a lower teacher/client ratio (semi-private sessions have no more than 2 -3 clients). We have a well-deserved reputation and a proven track record, which is evidenced by the number of professional (and medical) referrals we receive. We began pilates instruction at a time when pilates was still very new to australia. Basi offers comprehensive teacher training programs with the ultimate goal of gaining pilates certification.

BASIC Pilates is a leading Pilates education academy with a reputation for innovation, dedication, and academic excellence. BASIC stands for Body Arts and Science International, which is both the name of the academy’s holding company and an affirmation of its approach to Pilates studies. The mission of BASIC Pilates is to create and maintain professional standards for the teaching of the Pilates Method and to conserve and perpetuate the gift of Pilates by educating teachers of the maximum caliber. With a reputation for academic excellence, innovation, and notable value BASIC Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available. Our faculty and hosts are unsurpassed as teachers and mentors, and our administrative staff is fully dedicated to the urge and welfare of our students. And, different some teacher training, our programs do not divide equipment training into diverse courses or modules. BASIC stands for Body Arts and Science International, which is the name of the academy’s holding company and an affirmation of our approach to Pilates teacher training. In pursuit of this goal, every smooth of the human condition will be addressed to better each individual as healthy as the world we live in. Teacher training courses are on the go constantly, in over 100 locations around the world. Likewise, those driven to practice the method professionally must have the confidence of smart that the educational program they choose will yield them with a thriving and permanent career path. The Block System ensures the progressive structuring of classes within a pliable framework creating sessions that are balanced, well rounded, and address all planes of movement and multiple muscle groups. We are diverse, eclectic, and multicultural with teachers tomorrow from backgrounds such as dance, academia, physical therapy and martial arts and from countries all around the world. In addition, BASIC students receive credits for the use of Pilates Interactive, our unique online high quality video resource with hundreds of exercises, workouts and instructional tutorials. Advanced and Continuing Education BASIC Pilates offers a formal program of specialization for Pilates professionals, enabling them to stay on the cutting edge of Pilates education and benefit expertise in new and lucrative areas of Pilates specialization. No other Pilates examine program teaches work on the F2 System, which adds resistance to an apparatus that did not have it previously, expands the resistance mechanisms of other pieces and, for the first time, creates a universal standard for spring settings.