Sunshine Coast Physiotherapy
Physiotherapy in Sunshine Coast
www.sportscare.com.au/
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7-5491911?
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101 Bulcock St. Caloundra. Sunshine Coast, QLD, 4551.Are you the owner or manager of this company?
What you should know about Sunshine Coast Physiotherapy
With a team of capable physiotherapists here on the Sunshine Coast we have extensive practice experience with all types of conditions and ailments including neck pain, sports injuries, post surgical conditions, headaches and arthritis. Healthy staff are happy and more productive. Exercise one: tight thigh muscle and retain for five seconds exercise two: contract thigh muscles and lift leg exercise three: tender knee bends exercise four: knee extensions with a rolled up towel under. Look no further than exercise. His role involved providing physiotherapy and massage for the swimmers to assist optimize performance and keep their injuries below control. Try this: in standing make sure knees are soft (not locked out straight) and bone on outside of hips sits over ankles, shoulder blades remain long with a line going from shoulders through hips to ankles and. In the beginning two weeks after your AC reconstruction you should perform simple exercises aimed at boosting circulation and keeping muscles active during this time. Once the bandage is taken off you should then start icing your knee for 20 minutes at a time. Core exercises are imperative to assist swimmers perform better and swim easier. Massage techniques parents can use on their swimmers at home. It’s better to perform these massage techniques a few times per week rather than for long periods of time. His special areas of interest include acute sporting injuries, overuse injuries and back pain. Dean enjoys active with patients who like to take an energetic role in their rehab and has experience treating a expansive variety of conditions. Anna has worked for the final 20 years in the area of private practice and today combines her clinical work at Kawana Sportscare with practice management. Rehabilitation subsequent joint replacement or fractures in the earlier patient. Ben has also worked with a variety of sports teams and codes, including three years with a National League basketball team in Fresh Zealand, and is currently a Physiotherapist for the Sunshine Coast Falcons Q Cup team. Ben enjoys treating all injuries and presentations but has special interest in Shoulder, Knee, Low Back pain and post op rehabilitation of the Shoulder and Knee. Sports injuries particularly golfing injuries. Physiotherapist, running and football injuries, lower limb rehabilitation, hand physiotherapy. Physiotherapist, shoulder injuries, ankle and foot injuries. Often occurs when hands are being worn in an clumsy position for a period i.e. Upperback pain Muscle spasm Muscle spasms stem from ruin to the muscles and tendons of the upper back. This injury is normal in athletes as a result of extravagant exercise and overuse of muscles. Ligament injuries and tears AC and MC These are common injuries which often precede to pain, swelling and instability of the knee. A trapped nerve can occur in the neck or back and the associated pain can affect all parts of the body.
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Our experienced physiotherapists work to decrease pain, improve muscle movement and restore physical function, performance, posture and muscle tone. Kawana Sportscare is a leading provider of injury treatment and other specialist services for dancers of all genres on the Sunshine Coast. Dancer and physiotherapist, Jill Koltermann combines her knowledge and experience in both areas to yield this service to dancers. What we offer for dancers: assessment and treatment of dance related injuries dance specific rehabilitation, strengthening. We will customize an exercise rehabilitation program. In addition, massage therapy is an effective technique for injury prevention as healthy as general wellness and relaxation. Assessment and treatment of dance related injuries. At Kawana Sportscare we have a thorough knowledge of dance technique and the types of injuries ballet dancers are prone to. Exercising on Pilates equipment works the body through its whole range of movement, mimicking the challenges dancers meet in their training. Our assessments at Kawana Sportscare look thoroughly at posture, range of motion, turnout strength, pelvic stability and alignment, mobility of the foot, core oversee and ballet technique to identify any potential obstacles to point work. Kawana Sportscare has developed a powerful relationship with many of the dance schools on the Sunshine Coast and our physiotherapists have helped improve many girls’ point work to date. Hydrotherapy treatment is ideal for a range of conditions and illnesses including back pain, arthritis, sports injuries, decreased mobility, joint replacements and many other conditions. Benefits include muscle strengthening, pain relief, increased mobility, cardiovascular fitness, weight control, relaxation, improved balance and coordination. Benefits include increased strength, muscle tone and flexibility. Ideal for use in pregnancy, strengthening the stabilizing muscles and back pain. Decrease pain and stiffness in muscles and joints. Ideal for those who are self employed or those who labor from home, an assessment of your labor station can assist you make your workplace safe, flexible and productive. Occupational health and safety is critical to small and important businesses and can hinder mitigating injuries from becoming workers’ compensation claims. As piece of our physiotherapy services for businesses, the physiotherapists at Sportscare are experienced at organizing manual handling training, seminars and services in Parana, Kawana and Caloundra. Talk to Sportscare about manual handling training in your workplace to ensure your workplace is safe, fertile and profitable for all. Sportscare can assist you with workplace physiotherapy. Our workplace physiotherapy includes acute workplace injury management and treatment. Physiotherapy is able to treat a range of physical complaints, including back and neck pain, arthritis, headaches, migraines, sports injuries, postural disorders, and musculoskeletal injuries and imbalances after trauma or surgery. We also provide a range of physiotherapy services for businesses in the workplace such as workplace assessments and ergonomic services.
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